Daily Goal: 1500 calories
Work Out: REST cardio; light abbs, arms, legs
B-fast: 350 calories
Yogurt, granola, banana
Multi-vitamin
Coffee and cream
Lunch: 700 calories
Grilled chicken salad, apples, strawberries, nuts, dressing
Coffee
Reese's pieces
Dinner: 300 calories
Slim fast
Cliff bar
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